PCOS and Inflammation There is a common thread which ties all women with PCOS together, whether they are over- or underweight, young or old. That link is INFLAMMATION – the driving force behind the ills afflicting all PCOS women. Let me explain a bit about inflammation, how it develops, and how it can create havoc…
How PCOS affects Depression and Anxiety January is a month when many feel the effects of the holiday season coming to a sudden end. The decorations must all be put away; there is often a big mess of discarded wrappings to deal with, thank you notes calling to be written, and health resolutions to write……
What is the condition known as PCOS (Polycystic Ovary Syndrome)? PCOS incorporates the word, SYNDROME! When that word is linked with a condition, it basically means that no one really knows why someone would develop it, and, as well, it has a great variety of ways it can manifest itself. PCOS is therefore, a highly…
Diagnosis and Treatment of PCOS in Young Girls Most doctors and patients alike believe that PCOS is a condition which appears in the teen years or with young adulthood, following the advent of puberty and the onset of periods. In reality, shocking as it may seem, PCOS begins with birth!! Now how, you may ask,…
PCOS Diet: 7 Tips for Timed Eating, Weight Loss Gut Health and Better Sleep We are “what” we eat, that remains true. But just as correct, is the very new notion that we are “when” we eat! The newest data now shows that when you eat can determine how long and how strongly your heart…