STABILITY AND CONSTANCY. Clearly nothing on our planet speaks to those words. In fact, in the wet shadow of the hurricanes which recently devastated Florida, Texas and so much of the Caribbean, and in the aftermath of the tremendously powerful Mexico City earthquake, stability seems quite far-fetched. But in reality, those destructive natural events drive…
THERE IS SO much health advice for women in the public domain, that it’s hard to blame those who simply choose to ignore it. It seems as if every week, there is a fresh piece of health guidance that contradicts the one that came before it. Sometimes the ‘advice’ is given in an alarmist way,…
We’re headed to mbgrevitalize this week, and that means flying across the country. Travel can be hectic, stressful, expose you to a host of germs, and leave you sleep-deprived. In other words, it’s the perfect storm of factors that could disrupt our health and leave us feeling less-than-optimal—especially when it comes to our hormones. That’s…
Do you really need those pills you’re taking? So much of Western medicine is based on the idea that if you have a health problem, a pharmaceutical drug is the solution. If we get a headache, we take a pill. If we feel nauseous, we take a pill! And it’s been for as long as…
Polycystic ovary syndrome (PCOS) is the most common endocrine disorder in women, affecting up to one in five of us. And yet there are still many of us who don’t know we have it, don’t know anything about it, and find it difficult to get the information we need.