Artificial Sweeteners Actually Promote Weight Gain

FG Blog

Artificial Sweeteners Actually Promote Weight Gain With the overwhelming majority of Americans overweight and obese, it’s not surprising that a huge percentage of the population chooses sweeteners for their food and beverages which incorporate non-nutritive (non-caloric) substances. These are ingredients which are essentially sugar substitutes and contain no calories. For many years, the rallying cry…

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Hearts and Hormones – PCOS and Heart Health

FG Blog

Hearts and Hormones – PCOS and Heart Health Hearts and hormones are an inseparable team. Unfortunately, for women with PCOS there are inherent and harmful events happening which can threaten their cardiovascular wellbeing. In particular, there are fundamental problems relating to estrogen; the master hormone of cardiovascular health! In women with PCOS, estrogen is not…

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