Can You Do Intermittent Fasting During Pregnancy? The Experts Weigh In

FG Media

Intermittent fasting (IF) has some significant health benefits. This dietary approach, which refers to going without food for a certain period of time, promotes ketosis and thereby increases fat burn, boosts cognitive functioning and energy levels, reduces inflammation, and may even boost longevity. Some experts even think that, done consistently over the long term, intermittent fasting likely reduces the risk of…

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10 Mental and Physical Factors That Might Be Causing Low Libido

FG Media

While there’s no “right” level of sexual interest—it’s different for everyone—a noticeably low sex drive is almost always a symptom of something that requires attention in your life or your body. So you just haven’t been feeling it lately—sex with your partner, sex in general. Maybe you’re even feeling meh about your other bedside BFF. While there’s no…

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