Raise your hand if you ever heard the word “clitoris” in school? No one? What about at home? Hmm. Not many, huh? Well, despite the cultural shame around sex and our bodies that many of us grew up with, we must soldier on and learn about our sex organs and how they works because *everyone* deserves…

So you’re easing into a sex session with your partner and even though you’re totally up for it, things are a little dry down below. (Hey, it happens.) You don’t have any lubricant on hand, so you work up a little spit and use it as your makeshift lube. Or you have your partner go down…

If you’re someone who gets a period, you might be tempted to just get through those few days and then totally forget about the experience. But paying attention is really key, because some period problems may be a health issue. According to experts, a number of things you can experience during menstruation — from a…

Intermittent fasting (IF) has some significant health benefits. This dietary approach, which refers to going without food for a certain period of time, promotes ketosis and thereby increases fat burn, boosts cognitive functioning and energy levels, reduces inflammation, and may even boost longevity. Some experts even think that, done consistently over the long term, intermittent fasting likely reduces the risk of…

While there’s no “right” level of sexual interest—it’s different for everyone—a noticeably low sex drive is almost always a symptom of something that requires attention in your life or your body. So you just haven’t been feeling it lately—sex with your partner, sex in general. Maybe you’re even feeling meh about your other bedside BFF. While there’s no…