This week, Dr Gersh discusses high blood pressure, also known as hypertension, the reasons behind the increasing number of cases in the US, and what you can do to combat it.
Dr. Gersh is the medical director of IMGI and is board-certified in Integrative Medicine and OB-GYN. She is a globally-renowned expert in women’s health and complex disease management.
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This week, I discuss the recent report that the Flu vaccine may not work as well as we thought, and the natural ways you can combat symptoms as the weather gets colder!
We are designed and adapted to work, eat, and move during the day, and to sleep, rejuvenate, and repair at night. We function in perfect harmony with the movements of the planet; even our hormone production is coordinated with the rising and setting of the sun, in a complex system that has evolved over millions…
Everyone knows that testosterone is the “male” hormone. It plays a role in sex drive, sperm production, fat distribution, red cell production, and maintenance of muscle strength and mass, and it’s associated with overall health and well-being in men. What many people don’t realize is that it’s important for women, too! In fact, men and…
This week, I discuss the recent wild fires that have swept through Northern California, the pollution they have released into our atmosphere, and the dietary and lifestyle choices you can make to combat these harmful toxins.