Dr. Gersh is the medical director of IMGI and is board-certified in Integrative Medicine and OB-GYN. She is a globally-renowned expert in women’s health and complex disease management.

Is Intermittent Fasting Really Good For Women?

FG Media

Intermittent fasting—or going certain windows of time without food—is all the rage, praised mostly for its anti-inflammatory and gut-healing benefits. In a recent article, Dr. William Cole discussed the potential downsides and benefits of fasting when it comes to hormonal health. And it’s true, depriving yourself of food for a certain amount of time does…

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