Probably the last thing you feel like doing when you’re nursing a cold or the flu is getting hot and bothered. But here’s a reason to reconsider: People who have sex one to two times a week actually produce more of the antibody that prevents illnesses, which boosts your immune system. Sex, one could argue, might actually…
Dr. Gersh is the medical director of IMGI and is board-certified in Integrative Medicine and OB-GYN. She is a globally-renowned expert in women’s health and complex disease management.
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Why I’m One OB/GYN NOT Prescribing the Birth Control Pill I watch a bit of television now and again, and repeatedly see commercials glamorizing the use of birth control pills. Admittedly, the commercials do acknowledge the side effects, but the real impact on women’s bodies is rarely discussed other than in general terms, glossing over…
Though an orgasm isn’t necessary for sex and masturbation to feel pleasurable, few will deny that reaching the big “O” is a great added bonus. But beyond just feeling great, an orgasm also brings with it a host of unexpected health benefits, many of which you likely had no idea about. Whether you’re climaxing with a partner or during a…
Fasting is definitely trending these days, but the subject is fraught with misunderstandings of the physiological processes involved, having been interpreted and developed by so many using incorrect terminology and flawed information – it’s like a game of telephone! If one wishes to engage in time-restricted eating, I’m here to say – I agree! But…
Women typically get their periods every 28 to 35 days. But your cycle may get thrown off sometimes ― and you might find yourself stressing out about it. So what’s the deal? “It isn’t normal, but quite common for menstrual cycles to be late,” said Felice Gersh, an OB/GYN and the founder and director of the…