For hundreds of years, scientists have understood that living organisms contain internal clocks. These clocks allow us to anticipate the sun’s rising and setting and control much of our physiology. All life on Earth has evolved to be in alignment with the 24-hour revolution of our planet on its axis, and this alignment has caused…
This week, I address America’s opioid epidemic, the terrible risks of prescription pain medication, and the natural alternatives for dealing with chronic pain.
I was invited on to The Bigger Picture with Timothy Spangler to discuss circadian rhythms after the field was awarded this year’s Nobel Prize for Medicine.
THE VERY PARADIGM of our health care system is wrong and needs to change. The conventional medical view, supported by the medical-industrial complex, is that the body comprises isolated parts and that doctors must treat symptoms. But the body is an integrated whole: every part of the body is related to every other part of…
For some of us, travel means a fun annual vacation. For others, it’s an integral part of our lives and careers. Whatever the reason for your travel, it can definitely wreak havoc with your hormones.