Why Sweet Potatoes Are a Healthy Alternative

Health & Nutrition Tips Why Sweet Potatoes Are a Healthy Alternative

Why Sweet Potatoes Are a Healthy Alternative Sadly, many consider the sweet potato a bad food choice because it has carbohydrates and is very starchy. The unjustified maligning of this regal root vegetable needs to stop now! Only processed carbs are evil! Natural starchy vegetables, eaten without deep frying them, are incredibly healthy and truly…

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Grey Hair Linked with Increased Heart Disease Risk in Men

FeaturedHealth & Nutrition TipsHealthy Aging Grey Hair Linked with Increased Heart Disease Risk in Men

Grey Hair Linked with Increased Heart Disease Risk in Men You thought of your grey hair as a cosmetic burden to deal with, along with being an outright nuisance … and considered that to be plenty to contend with. Now it turns out that the grey is so more than “hair strand deep!” It’s now…

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7 Different Ways to Look Absolutely Fabulous

FeaturedHealth & Nutrition Tips 7 Different Ways to Look Absolutely Fabulous

7 Different Ways to Look Absolutely Fabulous As an integrative medical practice, we take a broad view of beauty. Though seen on the outside, beauty is truly a reflection of the physiological processes taking place throughout the body, on both the outside and from deep within our bodies. Skin problems result from hormonal imbalances, deep-seated…

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