Depression Improved with Diet and Lifestyle Changes

FeaturedHealth & Nutrition TipsHealthy Lifestyle Depression Improved with Diet and Lifestyle Changes

Depression Improved with Diet and Lifestyle Changes A True Story Today I met with a patient whose 17-year old son had been diagnosed with depression. When we’d last met, his son had been seen by a psychiatrist who determined from a short visit that he required treatment with an antidepressant. As none of the SSRI…

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How Your Gut Health Impacts Your Overall Health

FeaturedPCOSPCOS DietPCOS Treatment How Your Gut Health Impacts Your Overall Health

How Your Gut Health Impacts Your Overall Health A healthy gut impacts your overall health. The gut microbiome is highly responsive to diet, and impacts every aspect of physiology from digestion to endocrine function. In this video webinar for Pure Encapsulations, Dr. Felice L. Gersh discusses the clinical connections between the gut microbiome and women’s health, with…

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Grey Hair Linked with Increased Heart Disease Risk in Men

FeaturedHealth & Nutrition TipsHealthy Aging Grey Hair Linked with Increased Heart Disease Risk in Men

Grey Hair Linked with Increased Heart Disease Risk in Men You thought of your grey hair as a cosmetic burden to deal with, along with being an outright nuisance … and considered that to be plenty to contend with. Now it turns out that the grey is so more than “hair strand deep!” It’s now…

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7 Different Ways to Look Absolutely Fabulous

FeaturedHealth & Nutrition Tips 7 Different Ways to Look Absolutely Fabulous

7 Different Ways to Look Absolutely Fabulous As an integrative medical practice, we take a broad view of beauty. Though seen on the outside, beauty is truly a reflection of the physiological processes taking place throughout the body, on both the outside and from deep within our bodies. Skin problems result from hormonal imbalances, deep-seated…

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