Managing Multiple Disorders in One Body

Health & Nutrition TipsHealthy LifestylePCOS Managing Multiple Disorders in One Body

Managing Multiple Disorders in One Body Women with PCOS exhibit a very high degree of medical complexity, including dysfunctions of key metabolic and immune mechanisms, affecting a wide range of organ systems. Such dysfunctions can manifest as multiple disorders in one body! Identifying the root causes and common conditions that weave their way through these…

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Eating Fresh Vegetables and oils help reduce the risk of cardiovascular disease

Health & Nutrition TipsHealthy Lifestyle Eating Fresh Vegetables and oils help reduce the risk of cardiovascular disease

Eating Fresh Vegetables and oils help reduce the risk of cardiovascular disease A recent edition of the Journal of the American Heart Association stated that eating healthy fats lowers the risk of a cardiovascular event just as much as the use of statins does . In most cases, I do not recommend statins, particularly for…

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Depression Improved with Diet and Lifestyle Changes

FeaturedHealth & Nutrition TipsHealthy Lifestyle Depression Improved with Diet and Lifestyle Changes

Depression Improved with Diet and Lifestyle Changes A True Story Today I met with a patient whose 17-year old son had been diagnosed with depression. When we’d last met, his son had been seen by a psychiatrist who determined from a short visit that he required treatment with an antidepressant. As none of the SSRI…

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