Eating Fresh Vegetables and oils help reduce the risk of cardiovascular disease

Health & Nutrition TipsHealthy Lifestyle Eating Fresh Vegetables and oils help reduce the risk of cardiovascular disease

Eating Fresh Vegetables and oils help reduce the risk of cardiovascular disease A recent edition of the Journal of the American Heart Association stated that eating healthy fats lowers the risk of a cardiovascular event just as much as the use of statins does . In most cases, I do not recommend statins, particularly for…

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