Eating Fresh Vegetables and oils help reduce the risk of cardiovascular disease

Health & Nutrition TipsHealthy Lifestyle Eating Fresh Vegetables and oils help reduce the risk of cardiovascular disease

Eating Fresh Vegetables and oils help reduce the risk of cardiovascular disease A recent edition of the Journal of the American Heart Association stated that eating healthy fats lowers the risk of a cardiovascular event just as much as the use of statins does . In most cases, I do not recommend statins, particularly for…

Read Article

Grey Hair Linked with Increased Heart Disease Risk in Men

FeaturedHealth & Nutrition TipsHealthy Aging Grey Hair Linked with Increased Heart Disease Risk in Men

Grey Hair Linked with Increased Heart Disease Risk in Men You thought of your grey hair as a cosmetic burden to deal with, along with being an outright nuisance … and considered that to be plenty to contend with. Now it turns out that the grey is so more than “hair strand deep!” It’s now…

Read Article