Veggies and Fruits are Magical! It’s been scientifically proven a significant number of times – vegetables and fruits are magical! They contain an array of amazing ingredients which perform amazing things for our bodies and our health. The magical phytonutrients found in these plants can turn on and off genes, as do hormones, and do…
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Helpful Hints to Ward Off the Flu: Your Flu Shot Alone Isn’t Going to be Enough to Keep You Healthy It’s here—flu season. Scientists do their best job trying to anticipate which variants of influenza will strike and they create the flu shots for the upcoming onslaught of germs. However, they don’t know how effective…