Depression Improved with Diet and Lifestyle Changes A True Story Today I met with a patient whose 17-year old son had been diagnosed with depression. When we’d last met, his son had been seen by a psychiatrist who determined from a short visit that he required treatment with an antidepressant. As none of the SSRI…
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Certain Foods Tied to Increased Depression Risk This article came as no surprise to me! The new and exciting field of nutritional psychiatry is so key to cognitive and mental health. Of course what we eat matters to our brain! And how we feel emotionally is clearly linked to our physical state. Our brains need…
How PCOS affects Depression and Anxiety January is a month when many feel the effects of the holiday season coming to a sudden end. The decorations must all be put away; there is often a big mess of discarded wrappings to deal with, thank you notes calling to be written, and health resolutions to write……