Dietary Supplements and Mortality Rate in Older Women Greetings! Approximately two weeks ago, we were all shocked by a story appearing in the national news media warning that women taking vitamins had a higher mortality than women not taking vitamins. Subsequent to this, many patients called our office, concerned that their use of vitamins and…
Bob Tygenhof received his undergraduate degree from Princeton University and a Master’s from the University of Southern California.
His passion has always been physical fitness, exercise, and nutrition. He is a certified Lifestyle Educator and an ACSM-Certified Personal Trainer. Bob has been the Director of the Center for Active Lifestyle Medicine at Integrative Medical Group of Irvine for the past seven years and has created numerous programs to assist his clients navigate the myriad motivational and physical challenges of lifestyle change.
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Why Eating Gluten Can Be Reproductive Suicide for Women The incidence of infertility is rising and innumerable women are experiencing menstrual dysfunction of varying types while their OB/GYN doctors scratch their collective heads and send them off to get IVF treatments or just put them on birth control pills when pregnancy is not desired. Sadly,…