Bob Tygenhof received his undergraduate degree from Princeton University and a Master’s from the University of Southern California.
His passion has always been physical fitness, exercise, and nutrition. He is a certified Lifestyle Educator and an ACSM-Certified Personal Trainer. Bob has been the Director of the Center for Active Lifestyle Medicine at Integrative Medical Group of Irvine for the past seven years and has created numerous programs to assist his clients navigate the myriad motivational and physical challenges of lifestyle change.
PCOS and Gallbladder Issues PCOS and Gallbladder Issues As if women with PCOS don’t have enough on their plates to deal with already, add another to the list-gallbladder dysfunction and gallstones! Yes… it’s true… many women with PCOS also have problems with the workings of their gallbladders. But please…don’t despair as there are many options…
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Flagship Project on Precision Medicine March 1, 2016 Flagship Project on Precision Medicine for Underserved Women Will Advance Learning Health System Washington, D.C. – On February 25th , President Obama participated in a panel discussion at the White House Precision Medicine Summit Initiative (PMI), marking the one year anniversary. The panel featured remarks from inspiring…
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Watch Webinar http://www.chlcme.com/non-cme-webcast-felice-gersh/ Speaker Name / Credentials Felice Gersh, MD Medical Director, Integrative Medical Group of Irvine Attending Faculty, USC Keck School of Medicine Estimated time of Talk 30 minutes Description This webinar will review polycystic ovary syndrome (PCOS) including how it manifests and how it can be managed. Learning Objectives Understand the metabolic complexity…
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Depression and Anxiety in women with PCOS Depression and Anxiety in women with PCOS December 25, 2015 January is a month when many feel the effects of the holiday season coming to a sudden end. The decorations must all be put away; there is often a big mess of discarded wrappings to deal with, thank…
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Attention PCOS Moms : Diagnosis and Treatment of PCOS in Young Girls Most doctors and patients alike believe that PCOS is a condition which appears in the teen years, following the advent of puberty and the onset of periods. In reality, shocking as it may seem, PCOS begins at birth! Now how, you may ask, can…
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