Ovulation is important but if you’re not actively trying to get pregnant, you might not actually know that much about the process. Knowing about ovulation can help you understand more about your body and your reproductive health. In order to better understand ovulation in general, INSIDER turned to several experts to get the low-down. If…
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Sleep, Gender, and Mental Health At a recent conference on sleep, we discussed the discovery that insomnia is far more prevalent in women than in men. I was surprised to learn that women have far more slow wave sleep than men, along with some other sleep quality differences. It’s commonly known that insomnia in women…