THERE IS SO much health advice for women in the public domain, that it’s hard to blame those who simply choose to ignore it. It seems as if every week, there is a fresh piece of health guidance that contradicts the one that came before it. Sometimes the ‘advice’ is given in an alarmist way,…
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We’re headed to mbgrevitalize this week, and that means flying across the country. Travel can be hectic, stressful, expose you to a host of germs, and leave you sleep-deprived. In other words, it’s the perfect storm of factors that could disrupt our health and leave us feeling less-than-optimal—especially when it comes to our hormones. That’s…
Do you really need those pills you’re taking? So much of Western medicine is based on the idea that if you have a health problem, a pharmaceutical drug is the solution. If we get a headache, we take a pill. If we feel nauseous, we take a pill! And it’s been for as long as…
Polycystic ovary syndrome (PCOS) is the most common endocrine disorder in women, affecting up to one in five of us. And yet there are still many of us who don’t know we have it, don’t know anything about it, and find it difficult to get the information we need.
ACROSS THE UNITED States last month there was a sigh of relief when a new health care bill repealing Obamacare collapsed. The latest version of their health care bill––the Better Care Reconciliation Act––would have raised family health care costs, lowered funding to Medicaid, and cut funding for Planned Parenthood. Former Vice President Joe Biden said…
LAST MONTH, TWO firms in India introduced a policy to give female employees a “period day” off each month. Culture Machine and Gozoop, which are both based in Mumbai, launched this “menstrual leave” plan, they say, to fight taboos in the country surrounding menstruation. India isn’t the first country in which this has happened. In…
The incidence of infertility is rising and innumerable women are experiencing menstrual dysfunction of varying types while their OB/GYN doctors scratch their collective heads and send them off to get IVF treatments or just put them on birth control pills when pregnancy is not desired. Sadly, most of these women will never be properly diagnosed…
This is data from rats but shows that periodic, as opposed to continuous, treatment with estradiol, is protective for the brain from ischemic damage. This article urges research be done in human females to investigate a more physiological approach to estrogen therapy than what is currently being done. This is what I absolutely believe –…
A wonderful article was published last week in the Journal of Women’s Health, relating the most obvious, yet not recognized fact – breastfeeding is really good for the woman doing the nursing. This particular article states that women who breastfeed for at least a year, significantly lower their risk for cardiometabolic diseases. Considering that February…
