Jun 02, 2011 No Comments by

Sleep disturbances are common but complex to treat. Conventional treatment with a hypnotic or anti-histamine drug is unsatisfactory and actually dangerous. Sleep is not a state of being unconscious, but a time for the body to heal, recharge the immune system, and rejuvenate. In order to achieve healthful sleep, one needs to pass through the […]

Integrative Men's Health, Integrative Women's Health Read more