Author Archive

How Much Exercise is Needed to Maintain Weight Loss?

Feb 16, 2017 No Comments by

I have some bad news and some good news. But, as always, the bad news comes first. If you have lost a significant amount of weight, it will undoubtedly be harder for you to maintain your new weight than it is for someone of the exact same weight and body composition who was never overweight. […]

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Dr. Gersh is an expert on Polycystic Ovary Syndrome

May 15, 2014 No Comments by

She not only understands the condition itself and the mechanics behind the symptoms, she treats the entire condition and is fully up-to-date on the latest research and environmental influences to the condition. Click here to view her latest presentation, and keep your eyes peeled for her upcoming PCOS e-book.

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We believe in spending time with all our patients

May 15, 2014 No Comments by

You will spend a minimum of 30 minutes each visit with your doctor or other care provider, and we will never rush you or your needs. Because of this we can no longer accept conventional insurance plans, but we do offer reasonable rates and can provide an affordable financing plan for patients who need help […]

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Will Exercise Make You Smarter?

Oct 18, 2012 No Comments by

Exercise can do a lot of things. It can reduce your risk of heart disease, type II diabetes, and a handful of different cancers. It can also help you live longer – up to 10 years longer according to the Copenhagen City Heart Study – feel better, and even look better. But will exercising make […]

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Medical Staff Who Really Listen

May 25, 2011 No Comments by

Feeling like the practice of medicine has gotten a little too impersonal? Get ready for a refreshing change at Integrative Medical Group of Irvine.

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